You are in the right place.

Trauma and anxiety can feel overwhelming - but meaningful healing is possible with the right support. I offer specialized, trauma - informed therapy to children, adolescents, and adults seeking clarity, stability, and hope.

Children & Adolescent Counseling

Childhood and adolescence are formative seasons - filled with emotional growth, identity development, and increasing pressures. When anxiety or trauma enter the picture, it can feel confusing and isolating for both the young person and their family.

I provide supportive, developmentally attuned space where children and teens can safely explore their experiences and learn tools to regulate emotions, build resilience, and strengthen self-understanding.

Common concerns include:

  • Anxiety and worry

  • Emotional overwhelm or shutdown

  • Trauma exposure

  • Social stress

  • Self-esteem concerns

  • Life transitions

Our work begins with establishing safety and trust. Parent involvement is collaborative and thoughtful, while protecting the client’s therapeutic space.

Healing is possible - even in seasons that feel uncertain.

EMDR Therapy for Trauma & Anxiety

As a fully certified EMDR therapist, I specialize in helping clients process distressing experiences that continue to impact present-day life.

EMDR (Eye Movement Desensitization and Reprocessing) is a research-supported therapy that helps the brain reprocess traumatic memories so that they no longer feel overwhelming or intrusive.

I believe that our brains are uniquely designed with the capacity for healing. Trauma can interrupt that process, but it does not eliminate it. EMDR works by activating the brain’s natural restorative abilities - allowing painful experiences to integrate rather than remain emotionally charged.

EMDR may be helpful for:

  • Childhood trauma

  • Persistent anxiety

  • Panic attacks

  • Intrusive memories

  • Shame-based beliefs

  • Relational wounds

  • First responders

Sessions are structured, collaborative, and paced according to your readiness. You remain in control throughout the process.

EMDR Intensive Therapy

For clients seeking focused, accelerated trauma work, EMDR intensives offer extended time for deeper processing without the disruption of weekly sessions.

Intensives are designed to create continuity, depth, and meaningful progress in a shorter timeframe.

Intensive therapy includes:

  • Half-day or Full-day intensive formats

  • Structured EMDR trauma processing

  • Preparation and stabilization support

  • Personalized treatment planning

Intensives may be ideal for:

  • Individuals ready to target specific trauma memories

  • College students or busy professionals

  • Clients traveling from outside Montgomery

  • First Responders

  • Those wanting momentum in their healing process

A consultation is required to assess the readiness and determine whether an intensive format is the best fit.

When time and space are created intentionally, significant healing can occur.

Ready to Begin?

Whether you’re seeking weekly support or an intensive experience, the first step is a consultation.

Take the next step today.

Schedule a Free Consultation